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	<title>Allergies Blog</title>
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	<pubDate>Sun, 27 Apr 2008 22:45:26 +0000</pubDate>
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		<title>Simple Tips for Allergy Relief</title>
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		<comments>http://www.allergiesblog.net/2008/03/25/simple-tips-for-allergy-relief/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 18:02:41 +0000</pubDate>
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		<description>As we head into allergy season, here are some simple tips to relieve some of the severity of the symptoms.
1. Change and clean heating and cooling system filters at least once a month. In addition, buy some of the better rated filters on the market. A cheap filter will yield the same screening efficiency when [...]&lt;img src="http://feeds.feedburner.com/~r/AllergiesBlog/~4/330196025" height="1" width="1"/&gt;</description>
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